Help with neck pain, headaches & migraines

Headaches and migraines are often triggered or worsened by stress, muscle tension, injuries, sinus pressure and incorrect posture.  An Osteopath can help manage all of these issues.

When a patient comes to see us about their problem we would start by carrying out a full assessment. We will ask questions on the symptoms of the headache, your lifestyle, your medical history and your general health. All of the information we gather will assist in gaining a full picture of what your body is going through and what approach is best suitable for you.

Anyone who suffers from chronic headache and/or migraines can benefit from a visiting an osteopath. Most headaches are found to be caused by musculoskeletal tension and/or postural issues. Both can be successfully treated by an osteopath.

For advice about your headache or migraine and to book an assessment please give us a call 01422 375541.

help with neck pain including headaches and migraines

Frequently asked questions

Osteopathic treatment can help alleviate persistent headaches and/or migraines. If you have a question please get in touch.

An osteopathic massage may help to loosen joints and muscles within the neck, back and thorax. This can help relieve the build-up of muscular tension which could be causing the headaches.

Headaches and migraines are often triggered by stress, muscle tension, injuries, sinus pressure and incorrect posture.  An Osteopath can help to improve circulation in both the vascular and lymphatic systems, and help to release muscle tension.

Pinched nerves in the neck are a common cause of headaches, muscle spasms, and other symptoms. A gentle osteopathic massage may help loosen the joints and muscles of the neck, back and thorax. 

What our patients say

Here are some of the responses we have received from our happy patients.

John Harvey

“Excellent local practitioner.”

Karl Walker-Finch

“I saw Steven Baines for the first time recently having been recommended by my wife. He was extremely friendly, knowledgeable and professional. I would highly recommend him.”

Tom Bentley

“Good practise with extremely knowledgeable staff. They were able to sort out and alleviating an ongoing back problem.”

Our Therapists

A unique group of fully qualified and experienced practitioners combining their skills to optimise your health.

Peter Pukacz


Peter joined the family practice in 1984 and qualified as an Osteopath in 1993. Since then he Peter has furthered his education by attending Post Graduate Training Courses at the Oxford College of Osteopathy.

Samuel Morris

BSc Hons (Ost), MSc

Sam uses a combination of manual osteopathic approaches tailored to suit the each individual patient. He takes an interest in posture and movement patterns and how they influence muscle and joint pain.

Steven D. Baines

B.Ost.(Hons), Dip.Sports Injuries

Steven is a very experienced Osteopath, who commenced is his osteopathic education in New Zealand, before later transferring to the British School of Osteopathy in London to complete his degree.

We can help!

Choosing a healthcare provider is one of the most important decisions you can make. You want someone who is caring, knowledgeable, and accessible. Someone willing to take the time to go over all of your options and treat you as a person, not just a patient.

This website uses cookies to ensure you get the best experience on our website.